It all makes sense now...
Cheese IS addicting for a REASON. I don't feel so bad now. It's science. Science rocks my socks. According to a recent study, casein ( a...
Hi! I'm Cari, a nutrition-loving, fitness fanatic, and baker living in Virginia. I hold a Master's degree in nutrition and am working towards becoming an RD and certified personal trainer.
Welcome to my blog!
FLC follows my journey of becoming an RD and CPT, and hi-lights my interests in food, fitness, and things that I love.